So again this morning it was an early rise……4.30am ishy.  I got the decaf coffee going and Steve and I had our coffee and then I did my TP Therapy routine, which I could not live without.

We head down to the swim, we are only a 10 minute walk away from the pier, which will be great for post race legs!  The energy is incredible its just buzzing everywhere and I truly love watching some of the guys walking to the swim in just their speedo’s and flip flops…….hhhmmmm.

Anyway today was the SWIM of my LIFE about 10-12 DOLPFINS swam underneath me…..well, first I had a scream! and slight panic attack all within 3 seconds and then realized I was safe and how beautiful this was.  I looked around me and everyone had stopped swimming and where watching the dolphin’s and several babies, there was something very tranquil watching the beauty of the other world – the ocean.  Though I must say when those fins are surfing, I get a bit squeamish.

ok thats it for now…back to the couch.

Make it a great day………..Paolina