Day 23, but who is counting.
I’m living in the moment.

Swimming a bunch, not too far, not too fast, but moving around. In the build to Kona, I lost track of doing the ‘little stuff’ that can make a difference, so I’m back on that train. The Gaiam Train.

The cats, JuJuBee and Sister, love it when I do the BodyBand workout.
It’s great — strength without the bulk.