It was a great day of racing in British Columbia’s Okanagan valley for the 7th annual Oliver Half Ironman.  An overcast sky, cool temperatures, a flat swim, little wind and great competition led to some fast times.  I was really impressed by the men’s winner Paul Tichelaar (2008 Olympian) who crushed the course record. 

Both Janelle and I represented Timex with 4th place finishes.  I’ve already finished my wine.

2km swim/94km bike/21km run:

Mens results:

1. Paul Tichelaar           3:58:39 (Course record)

2. Jeff Symonds            3:59:32 (Run course record)

3. Scott Curry              4:05:08 (Bike course Record)

4. Kyle Marcotte          4:11:23

5. Mike Neill                4:11:50

Women’s results:

1. Rhae Shaw               4:30:34 (Course record)

2. Amy Kirkham           4:32:50

3. Gillian Moody           4:34:49

4. Janelle Morrison       4:35:14 (Run course record)

5. Annett Kamenz         4:36:44