Triple Bacon, Bacon Bits, Double Triple By Pass
Posted in Training by Wendy MaderI am not talking fast food or heart surgery. These are the names of popular training routes in Colorado.
In preparation for my 50 mile Running with the Devil, I ran my first 30 mile training run the day the High Park Fire started. 5 hours of running I watched the devastation take place. At that point the fire was so new, no one know the cause 


The Bacon Strip is a 10 mile rolling hill course located about 10 miles northeast of where I live. When you look north, south, east or west, the terrain looks like a strip of Bacon,they even have a 10 mile event and serve bacon at the end of the race.
The weekend of July 7th was a rest week and I ran 1 bacon (10 mile loop) and 2 bits (4 mile loop)
The weekend of July 14th and 15th I road up in the mountains. I was fortunate to be able to purchase a friends Double Triple by Pass entry. I have not ridden outside since mid April so I was a little nervous/anxious about riding 120 miles on back to back days with 10000 elevation gain. I had done the TPB one way in 2009, east to west, and bonked at the top of Loveland Pass. After completing the DTBP this year, I realized I was unfit and/or over-trained in 2009 because this year I crushed the climbs, both directions. My ultra running has created strong bike legs.
I am always looking forward to my next adventure. Fueled by PowerBites, PowerGels, PowerBar Perform in my Nathan Pack





























