Its has been some time since I have posted  some thing on the blog. I feel like I have done a ton of fun things this summer. That’s if you can call training for Kona  fun;0) Here are a few photos of some of my training days this summer with friends.

                                    (Just after coming down from the hill’s Tim o’donnell, James Hadley, Crowie )

                                           (Notice How Crowie gave all of us a head start)

                (This photo was taken a few months before my first Hawaii ironman in 2005 with my Grandfather, This one is for you Mom)

  See you on the big Island.

Denny