Mac Brown

09:01
:11

TriStar 111

Posted in Racing by

I wrote this race recap for Lava Magazine on the plane ride home last weekend from Minnesota…

Minnesota is not traditionally known as a hotbed for multisport events, but my trip this past weekend to TriStar 111 in Maple Grove proved to be one of the best experiences I’ve had in the sport. I arrived in Minneapolis Thursday afternoon after a short flight from San Diego where my gracious home stay picked me up from the airport. As we drove to his house it was easy to see why so many athletes come from all over the Midwest to compete. The vast rolling green hills, abundance of horse farms and warm weather really makes the area conducive to outdoor activities.

The TriStar Series is very well established in Europe, but this was the debut of the unique distance (1k swim/100k bike/10k run) in the U.S. The format favors strong cyclists, but really attracts a broad range of athletes due to the shorter run. An athlete can go all out on the bike and still recover much better post-race due to the short 10k run. The 111 is a great distance for all triathletes looking to compete in a race a bit easier on the body than a 70.3. I have a feeling this distance is going to catch on here in the States.

After a day of easy workouts, some course recon and an amazing barbeque, I was ready to get the race started. The race morning air temperature hovered around a brisk 56 degrees, but the Bass Lake water temperature read a balmy 78. USAT rules required a non-wetsuit swim for the professional field while the age group race was wetsuit-legal. The two big name athletes on the start list were Chris McCormack and Maik Twelsiek. The race figured to be played out between these two, but unfortunately Macca had to stop early in the bike due to a bike mechanical. In true champion form, McCormack entered the Maple Grove sprint race after returning to the start line and raced alongside the amateur competitors.

The men’s race became the uber-cyclist Twelsiek’s to lose and he did not disappoint. After exiting the water shortly after McCormack, Twelsiek put on a cycling clinic and distanced himself from all other competitors. San Diego professional Karl Bordine, known for his cycling prowess, rode extremely well but could not reel in the flying German. Coming into T2 with nearly a five-minute lead, Twelsiek increased the gap even further with the day’s fastest run split. The German managed to break the official TriStar 111 course record previously held by another German and former Ironman World Champion, Thomas Hellriegel. Local pro Devon Palmer raced very well and rounded out the podium.

The women’s race had its fair share of mishaps. Local pro Amy Kloner and Boulder-based Aussie Christie Sym were the only two pro females registered for the race. Sym held a solid lead out of the swim, but both women took wrong turns on the bike course. Sym mistakenly cut the course short, while Kloner got some extra work in on the bike and ended up riding nine extra miles. Both women completed the run and had great attitudes at the finish nonetheless. Jenny Wilcox ended up taking the win.

The unique after-party and awards ceremony was held that evening on the St. Croix ferry boat. Picture the old ferry boats in the South from the Tom Sawyer/Huckleberry Fin novels and you can imagine the ambiance of travelling up the river. The food was great and hearing the athletes reminisce about their day’s races were all-time. Do yourself a favor next year and sign up for the TriStar 111 race in Minnesota. The unique format and local hospitality will not let you down.

I ended up in 5th place after a drafting penalty on the bike. My first penalty EVER in the sport, but all was not lost. I ran well and my watts were right where they needed to be heading in to IM Wisconsin in 2 weeks!

I will be wearing bib # 6 for the race and you can all follow on race day here.

Thanks for reading.

 


05:23
:10

Wauwatosa, WI

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Last week,  Timex gave me the opportunity to travel to Wauwatosa, Wisconsin for a team function. Timex signed an exclusive sponsorship agreement with Ford this season which allows the Multisport team to drive Ford Flex vehicles around the country to races, clinics and various other multisport-related events. What a weekend it turned out to be!

I flew in Thursday night to Milwaukee and Tristan picked me up from the airport in the new ride. As he rolled up in the vehicle I was immediately blown away. The Flex looked sweet.

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We then headed from the airport to the Team Sports headquarters, where I got the VIP tour of Tom Schuler’s building. I knew Tom was a stud cyclist back in the day, but had no idea he was the face of American cycling for years. Former US Nat’l Champ, Giro rider, 7-11 team member, etc. I stayed at his place Thursday night in the “Man Cave”and got the chance to see his old school cycling pics as well. Very cool.

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The following day, the rest of the crew arrived. Keith Meyer, Barry Siff, and Tim Hola flew in from opposite coasts and we did our best to model (the vehicles) for the camera.

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After a long, but amazing day of learning the ins and outs of the new vehicles, we all headed to the Brewers game. The park in Milwaukee is beautiful and we even got to see 3 homers in one inning!

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The highlight of the evening had to be the Hola’s well-behaved children making it all the way to the 6th inning without any meltdowns. Would you expect anything less from the Hola family though?

After another night in the Man Cave, I headed out bright and early Saturday morning for the drive cross country. Leaving Milwaukee at a bit after 7am, I was able to drive through De Moines and Lincoln before staying the night in North Platte, Nebraska. A 12 hour day behind the wheel. I wanted to motor through Iowa and Nebraska so I could spend as much time in Colorado as I could. Good decision by me!

I rolled in to Denver early Sunday morning to catch the early afternoon game between the Rockies and Nationals. Coors Field is a great Park as well and I am glad I was able to check it out.

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When the game ended I gave fellow Timex teammate (and great guy/athlete) Dennis Meeker a call for the local knowledge on Boulder. After finding some internet connection and banging out some e-mails, I met up with Tingle, Meeker, Kummer and Will Kelsay at Centro on Pearl St for some good grub. The Timex team is like a 2nd family. I am the “new guy”, but everyone on the team is ridiculously nice and goes out of their way to help each other out. I am so happy to be a part of this team. The night ended relatively early (I was beat) and I crashed at Barry’s house right down the road. Man, I slept well!

My journey back to San Diego was only half complete by this point. Luckily, my lovely wife offered to fly in to Denver to drive the 2nd half of the trip with me. I woke up early and hit the Boulder Rec pool on my way out of town.

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Man, the combo of altitude and lack of fitness really hit me that morning. I felt like I was swimming backwards! I drove to pick up Meredith afterwards and we were off through the Colorado mountains. So beautiful.

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We arrived in Cedar City, Utah for our final night on the road and immediately crashed. One final push to Cardiff the next day and the trip was over!

Huge thanks to Timex for the sweet new rig!


02:23
:10

TIMEX Multisports Camp

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Last week the athletes and staff of the 2010 TIMEX Multisports team had a very unique opportunity to train at the TIMEX Performance Center in New Jersey. This facility is the home of the NY Football Giants organization and is the most state of the art facility in all of the NFL. Needless to say, I was like a kid in a candy store.

I flew in from San Diego on Thursday evening and Tom Shuler was there waiting to pick many of us up from the airport. We have quite the team this season . . . Forty-seven athletes in all, with nearly a third of the team comprised of international athletes. It was nearly a miracle that everyone arrived on time, but in happened. A great start to team camp!

After a quick check-in at the hotel, we headed over to the TIMEX Performance Center (TPC) to meet up with all the other team members that had flown in on earlier flights. It was a massive reunion for most of the team and I could immediately tell this was the exact atmosphere I was looking for when I applied for the team. After a great dinner covering about every food you could think of, we headed to the auditorium for a presentation by Keith Meyer and Tristan Brown. The team was introduced to members of the NY Giants medical staff (Ronnie Barnes – legend in his field), the President of Timex Business Group, Adam Gurian, and many other professionals that work very hard to keep the TIMEX Multisport team a very well oiled machine. Right before the meetings ended we were even given the new TIMEX Global Trainer that had been rush delivered to members of the team specifically for the camp (these will not be available to the public until late May at REI). All I can say is the watch system is amazing and will definitely be on my wrist for training and racing this season.

Friday morning came very early (still on West Coast time), but I was eager to see what the first day of camp was going to bring. The team headed over to the TPC for breakfast to fuel up for a long day of clinics and seminars. We were given an assignment to create short videos with FLips to embody the collaborative efforts of TIMEX and the NY Football Giants. We shot footage most of the morning before we headed in to some “round robin” clinics in the afternoon. After learning about the awesome TIMEX products, we were given the opportunity to play some football on the indoor turf field. It is amazing the quality of the field and overall facilities the Giants players utilize on a daily basis. Our team ended up with a sub par record (probably due to my multiple interceptions), but fun was had by the entire Multisports team and TIMEX staff. However, the biggest surprise was yet to come.

For those who have never been to Medieval Times . . . wow. This is where we went Friday night for dinner and it was quite the show. The entire team walked down the road to the restaurant where we were given cardboard head crowns to wear for our dining festivities. We were to cheer for the RED Knight, who fought a gallant battle, but ended up losing to the black/white knight in the finale. It is amazing how the spectators get so in to it, me included. I thought for sure our knight would have won on sheer enthusiasm alone. The entire TIMEX team was doing the wave and making sure EVERYONE in that place knew who we were. Oh well, can’t win them all.

Saturday was the dawn of a new day and a day in which our videos would be finalized. The NY Giants editing staff did an amazing job of putting our videos together and they all turned out very well. The legendary Giant Carl Banks was our guest judge and I really forget which team won the competition (I know, but I am not giving them an opportunity to rub it in even more). In addition to the FLip competition, we had various other clinics focusing on functional movement and a presentation of MELT, a series of myofascial release exercises in the arms and feet to loosen the muscle of the entire body. Cool stuff I will be using down the road to help with injury prevention. After a long, but great day at the TPC, we all went our own ways for dinner. I ended up visiting two of my childhood friends in the East Village that I rarely see anymore. It was great catching up with them both and we are really coming up with some great fundraising ideas for the DA Taylor Foundation. I am really hoping to meet my monetary goal for Kona with the help of the Janus Charity Foundation.

The last day of camp was very sad, but we did get to take some team pics and play the championship football game. The red team won in penalty kicks (that’s what you get when triathletes play football). After packing up the massive amounts of TIMEX product we were given to test, I headed to the airport to begin my long journey back to San Diego.

Last weekend made me realize how lucky I am to be chosen for this team. Every member of the team truly cares about the success and happiness of others. Results will surely come when you are surrounded by fellow competitors out there cheering and supporting you on the course. I am already looking forward to team camp next year!

Many thanks to the TIMEX corporation and the NY Football Giants organization.

Pics of weekend below:

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Giants welcoming the team!

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Giants have won three Superbowls!

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Amazing weight room

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Global Trainer – thing is dope

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V02 Max testing

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Starting RB Brandon Jacobs

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Underwater treadmill to take the load off the lower extremeties

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Bruce doing functional movement analysis

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Final day of camp, it had to be done Keith! Sorry

I have also attached a short video clip below (Click link and 2/22 – Timex greets Giants)

http://www.giants.com/multimedia/



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